David Williams, Ph.D.; C.S.C.S.

Oftentimes, it is difficult for individuals who have been diagnosed with a disability to obtain assistance with an exercise program. Many personal trainers are afraid to work with certain individuals because of liability issues or lack of knowledge of the disability. For many of these people, exercise and nutrition counseling can be life saving.

Dr. Dave has had great success working with people who suffer from many different diseases. He has helped people with cancer, diabetes, spinal cord injuries, arthritis, Parkinsons, obesity, strokes, autism, and thyroid problems. If you need special assistance with your wellness program, please contact Dr. Dave at 817-648-6999.

Dr. David Williams received his Bachelor's and Master's Degrees in Physical Education from Boise State University and his Ph.D. in Kinesiology from Texas A&M University.

He is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association, a Nike Total Athletic Trainer, a Tai Chi Instructor through the Arthritis Foundation, and an American Heart Association Instructor Trainer.

Dr. Williams was an All-American and Academic All-American wrestler in College and a state record holder in power lifting. He has coached over 30 Olympians and numerous professional football, baseball, and soccer players.

Dr. Williams has authored two textbooks and numerous articles on fitness.

In his spare time, he enjoys lifting weights, biking, and spending time with his three children.

Listen to Dr. Dave's radio interview regarding kids and weight training.

Misty Starks, Massage Therapist

Misty received her Bachelor's of Science degree in Kinesiology from the University of North Texas. She is a Registered Massage Therapist from the North Texas School of Swedish Massage.

Misty is a Physical Fitness Specialist from the Cooper Institute and has trained at Lockheed Martin, The Green House Spa and currently an exercise/massage therapist at Family Health and Wellness. She is studying Orthopedic Massage Therapy that focuses on injury rehabilitation.

She is very passionate about helping others achieve a balance in their health with Wellness services. She specializes in deep tissue massage.

In her spare time, she enjoys hiking, jogging, weights and spending time with her family.

Mention this website & receive $5 off your first massage!

Kelli Baker, Personal Fitness Trainer

Kelli is the latest addition to the Get Fit With Dave staff.

She is a certified personal trainer from the Cooper Institute. In college Kelli was a competitive water skier and now enjoys participating in marathons, lifting weights, and anything outdoors.

Heather Adamus, Personal Fitness Trainer

Heather is a certified personal trainer who has experience with clients' interested in weight management, improving fitness and athletes who want to increase sports performance.

A graduate of the University of South Alabama with a bachelor's degree in Exercise Science, Heather also played four years of NCAA Division I Soccer.

Heather is currently in her second year of a Master's program at the University of Texas Arlington in Exercise Physiology.

Heather enjoys playing soccer (and other team sports) as well as running and rollerblading.